BOOK A FREE TRIAL

GET STRONG
GET FIT
LOSE FAT!

TRY BODY20 FOR FREE!

- 20minutes = 4 Hours in the gym
- Only 1-2 sessions per WEEK!
- Personal Training with EMS
Suits to maximise results!
- Nutrition Support
- Wellness Coaching
- Body Composition Analysis

Technology Training for a Results Driven Workout

BOOK YOUR FREE TRIAL BELOW

GET STRONG
GET FIT
LOSE FAT!

TRY BODY20 FOR FREE!

20minutes = 4 Hours in the gym
Only 1-2 sessions per WEEK!
Personal Training with EMS Suits to maximise results!
Nutrition Support
Wellness Coaching
Body Composition Analysis

Technology Training for a Results Driven Workout

BOOK YOUR FREE TRIAL BELOW

     

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    WHAT IS EMS?

    Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.

    EMS is 150 times more effective than traditional exercise.

    This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.

    Top 10 Benefits of Training with

    Body 20 New Zealand

    The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.

    Training which is easy on the joints, reducing strain and injury | Body20 New Zealand
    Correction of muscular imbalances | Body20 New Zealand
    Strengthening of core and abdominal muscles | Body20 New Zealand
    Increased overall strength and endurance | Body20 New Zealand
    Improvement of your posture | Body20 New Zealand
    Reduction in cellulite | Body20 New Zealand
    Relief from back pains | Body20 New Zealand
    20 minutes = hours of conventional strength training | Body20 New Zealand
    Increased muscle definition | Body20 New Zealand
    Fully customisable to reach your fitness goals | Body20 New Zealand

    Top 10 Benefits of Training with

    Body 20 New Zealand

    The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.

    Training which is easy on the joints, reducing strain and injury | Body20 New Zealand
    Correction of muscular imbalances | Body20 New Zealand
    Strengthening of core and abdominal muscles | Body20 New Zealand
    Increased overall strength and endurance | Body20 New Zealand
    Improvement of your posture | Body20 New Zealand
    Reduction in cellulite | Body20 New Zealand
    Relief from back pains | Body20 New Zealand
    20 minutes = hours of conventional strength training | Body20 New Zealand
    Increased muscle definition | Body20 New Zealand
    Fully customisable to reach your fitness goals | Body20 New Zealand
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