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Nutrition Dr | Body 20 New Zealand

WE WOULD LIKE TO GET TO KNOW YOU BETTER, PLEASE COMPLETE OUR NUTRITION DR ASSESSMENT FORM BELOW.

Nutrition Dr | Body 20 New Zealand

WE WOULD LIKE TO GET TO KNOW YOU BETTER, PLEASE COMPLETE OUR NUTRITION DR ASSESSMENT FORM BELOW.

WHAT IS EMS?

Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.

EMS is 150 times more effective than traditional exercise.

This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.

Top 10 Benefits of Training with

Body 20 New Zealand

The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.

Training which is easy on the joints, reducing strain and injury | Body20 New Zealand
Correction of muscular imbalances | Body20 New Zealand
Strengthening of core and abdominal muscles | Body20 New Zealand
Increased overall strength and endurance | Body20 New Zealand
Improvement of your posture | Body20 New Zealand
Reduction in cellulite | Body20 New Zealand
Relief from back pains | Body20 New Zealand
20 minutes = hours of conventional strength training | Body20 New Zealand
Increased muscle definition | Body20 New Zealand
Fully customisable to reach your fitness goals | Body20 New Zealand

Top 10 Benefits of Training with

Body 20 New Zealand

The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.

Training which is easy on the joints, reducing strain and injury | Body20 New Zealand
Correction of muscular imbalances | Body20 New Zealand
Strengthening of core and abdominal muscles | Body20 New Zealand
Increased overall strength and endurance | Body20 New Zealand
Improvement of your posture | Body20 New Zealand
Reduction in cellulite | Body20 New Zealand
Relief from back pains | Body20 New Zealand
20 minutes = hours of conventional strength training | Body20 New Zealand
Increased muscle definition | Body20 New Zealand
Fully customisable to reach your fitness goals | Body20 New Zealand
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